Today’s consumer wants to make better decisions about the food they eat, but they don’t want to sacrifice flavor for health. Historically Healthy offers the best of both worlds! This nutritious, natural source of all the essential amino acids is the perfect snack to wipe out those mid-day cravings. Historically Healthy all natural seeds will help keep you thriving daily.
If you are in search for a nutritiously delicious snack or ingredient for your next meal, look no further than Historically Healthy. For centuries, these delicious seeds have provided an excellent source of nutrition. With 8g of vegetarian plant protein per serving and an optimal balance of omega fatty acids, these seeds pack a powerful amount of nutrients in their tiny shell.
Omega-3 Fatty Acids
Loaded with all 20 Amino Acids, these seeds provide a unique balance for a healthy omega rich diet. About 20% are the omega-3, alpha-linoleic acid (ALA) about 3% is gamma-linoleic acid (GLA) about 1% of stearidonic acid (SDA).
Omega fatty acids are the healthy fats that your body needs to function properly. There are three types of omega-3s; α-Linolenic Acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Most commonly found in marine oils, EPA and DHA remain a key supplemental advantage because humans do not possess the enzymes to synthesize the compound, it must be obtained from dietary sources. Similarly, supplementation of ALA in our diet can be beneficial and can help aid the body’s ability to stay healthy. Our crops produce an abundance of seeds that contain high levels of ALA. The seed’s oil is also composed of nearly 85 percent essential fatty acids (EFAs) alone and offers the richest, most balanced natural source of EFAs.
Enabling your body to maintain a healthy microbiome, or more commonly known as your “gut”, is critical to our overall health and comfort. The change in our modern diet has influenced our body’s ability to maintain a healthy gut. The microbiome plays a number of key roles in our body and influences our digestion, metabolic and immune response systems. It also is responsible for the creation of short-chain fatty acids (SCFAs) which requires a proper diet for stimulating the healthy bacteria flora in our gut. It is known that the micro flora is what provides essential cell-to-cell signaling which helps fight off “bad” bacteria and in return keeping your body and mind healthy. Since Historical Healthy seeds are rich in fiber, they may help enable the production of SCFAs as they ferment in the colon. The three main SCFAs – acetate, butyrate, and propionate – can control intestinal inflammation, strengthen colon cell and possibly reduce production of cancer cells.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Benefits of Omega-3 rich Diets
- May Help Support Heart Health*
- May Help Reduce Inflammation*
- May Help Support Bone Health*
- Excellent Source of Antioxidants*